After struggling with PCOS symptoms and feeling unheard for so long, I finally feel like someone is truly listening and understanding what I’m going through. My dietitian has helped me believe that it’s possible to eat in a balanced, sustainable way without feeling deprived. For the first time, I’m not afraid of carbs! I’ve learned how to incorporate them in a way that supports my health and makes me feel good… A huge thank you to Alike for making this possible!"

CARLY B.

I walked away from my appointment with a birth control prescription and thought my problems were solved. Little did I know, they were just starting. After finding my way to find a specialized dietitian at Alike, I now feel like I have a better grasp on PCOS, how it affects my body, knowing it is not my fault, and I have fallen back in love with cooking. My dietitian, immediately helped me improve my mindset and offered a welcoming space for me to vent, learn about my body's relationship with food, and build habits.”

MACKENZIE O.

My PCOS dietitian has done more for me than any doctor. I am tremendously grateful for all of her support. My testosterone labs have significantly decreased (from 11.5 to 1.47 free, and 78 to 52 total) & are now in normal ranges. I got my period for the first time in months - I went decades with only 1-2 periods a year, so this was immense progress. I feel less inflamed overall. I also feel happier and more relieved since getting diagnosed.”

ALYSSA G.

They are so much more than that. It is more like an insightful nutritional journey. Each experience I share with my dietitian provides me with more knowledge and understanding of not only nutrition, but the "why" behind the decisions I make… Your dietitian is always rooting for you and always goes the extra mile for all of their clients. You will not regret working with a dietitian at Alike.”

KARISSA M.

I felt a mix of emotions— fear, confusion, and even a bit of relief to finally have an explanation for what I’d been experiencing… Working with a PCOS specialized dietitian completely transformed my journey. My dietitian’s empathetic, kind, and personalized approach helped me understand my body better and gave me practical tools to manage my symptoms… Now, I feel hopeful, more in control of my health, and confident in navigating my PCOS journey.”

SHELBY R.

and living an all or nothing lifestyle. You’re told with PCOS to cut all of these food groups, when in fact that’s not sustainable. Working with my dietitian was truly a form of therapy. I feel like my relationship with food is in a great place and my symptoms are finally managed. She helped me so much find balance and connection when it comes to food. I have discovered that there is a way to live in moderation with PCOS and not feel guilty about it.”

ANONYMOUS

Signing up for Alike has brought me a community of women overcoming the same obstacle of PCOS. I have reversed my symptoms, regulated my menstrual cycle and no longer exist in a restrictive mindset. My dietitian strengths entail listening and absorbing exactly what you are saying, hearing you and being there for you. Alike truly leads their pcos community in knowledge and empowerment. If you want to welcome an stress-free and beautiful approach to your PCOS, you will forever thank yourself by working with Alike.”

JACKIE H.

I have successfully kicked the exhaustion, intense cravings & my periods are finally regular. I especially appreciate my dietitian’s honesty and openness when sharing her own PCOS journey. It helps knowing that the person who is educating me has also experienced similar challenges… Since working with Alike, I have become more confident in navigating my nutrition and providing my body what it needs to be successful.”

ANONYMOUS